Meg Thompson: Superfoods for Life, Cultured and Fermented Beverages: Heal Digestion - Supercharge Your Immunity - Detoxify Your System - 75 Delicious Recipes

Superfoods for Life, Cultured and Fermented Beverages: Heal Digestion - Supercharge Your Immunity - Detoxify Your System - 75 Delicious Recipes


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Maintaining good bacteria in the body is critical to achieving a healthy gut and a healthy immune system. Fermented beverages are brimming with hard-working, beneficial bacteria that work to improve your digestion, fortify your immune system, assist detoxification, and contribute to a radiant complexion and balanced mind. Healthy bacteria is sensitive to everyday habits such as sugar, caffeine, processed foods, and toxins, and fermented beverages provide some insurance against this. It's time to get back into balance with Superfoods for Life: Cultured and Fermented Beverages. Harness the powerful benefits of this amazing traditional superfood. Drink fermented and cultured beverages for a natural antiviral and antifungal tonic that is a great preventative for colds and flu. Sip kefir to improve lactose intolerance and protect and nourish intestinal cells. Make fermented and cultured beverages part of your beauty regimen for healthy, glowing skin and their natural detoxification benefits. Enjoy 75 recipes for cultured drinks such as kombucha, kefir, herbal and medicinal ferments, and cultured smoothies you can brew at home, including Cayenne Lemon Kombucha, Blueberry Basil Kefir, Beet Kvass, Kiwi Soda, Ginger & Turmeric Fermented Tea, Morning Liver Tonic, Berry Rooibos Kombucha, and Sweet Potato Soda.

THE MEW MEWS ARE BACK! In Trigger Warning, global phenomenon and Sunday Times bestselling author Neil Gaiman returns to dazzle, captivate, haunt, and entertain with this third collection of short fiction following Smoke and Mirrors and Fragile Things, which includes a never-before published American Gods story, BLACK DOG. The Truth is a Cave in the Black Mountains was serialised on BBC Radio 4's Book at Bedtime in November 2015. 'We are all wearing masks. That is what makes us interesting. These are stories about those masks, and the people we are underneath them.' Neil Gaiman, writing from a cabin in the dark woods. Make sure you secure your own mask before reading. Before being transported to worlds filled with witches, watchers and big black bees, with deathless Kin and pirate Superfoods for Life, Cultured and Fermented Beverages: Heal Digestion - Supercharge Your Immunity - Detoxify Your System - 75 Delicious Recipes ebook pdf girls, with things that prowl in the darkness beyond the circle fire, to find the Shadder lurking at your journey's end. But then what happens? There's always something waiting for you. There's always more. Just keep turning the pages. 'We each have our little triggers.'


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Author: Meg Thompson
Number of Pages: 192 pages
Published Date: 21 Aug 2014
Publisher: FAIR WINDS PRESS
Publication Country: Rockport, United States
Language: English
ISBN: 9781592336012
Download Link: Click Here
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